walking

Verbatim: Atiku Abubakar on Politics and Walking

"I regularly jog more than a mile and exercise, but it will be pedestrian of…

Do these 2 things and you will live longer–Scientists

The dramatic discovery from a study conducted over nearly two decades was revealed at the…

Walking better than hours in gym, say experts

Walking may never become as trendy as CrossFit, as sexy as mud runs or as…